Lifetime Adult Classes

Seal of the North American Beikoku Association

Adult Class

Thursdays 7:15 to 8:15
Robert Menders, Sensei, 7th Dan

Dan Tabacaru, 1st Dan

New students are welcome at any class! Wear comfortable clothing that you can move in. We work out in bare feet. There will be plenty of people to greet you and help you learn the ropes. If you should arrive after class has started, remove your shoes and wait at the open door until waved in. Bow, enter and move off to the side to warm up, then join the rest of the class when you are ready to move.

Classes typically start with ten minutes of warm ups, followed by working through the 'Requirement Charts.' Each student works with the main group up to their level of knowledge. At that point they will be broken off to work on their material, often assisted by a senior student. More details can be found in the Lifetime Brochure.

Further information:

Promotion Testing	Uniforms

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